AISubs v3.2
What kind of music do you listen to in the morning?
I always look for sounds that are good to listen to in the morning, and I feel better when I listen to music, so I like music.
I want to listen to music when I wake up in the morning.
Let's search for morning.
A refreshing song I want to listen to in the morning.
I want to put it on the list.
It's my first time on YouTube, so I don't know what to shoot.
It's a morning routine from home, so I'm going to wash my face and put on makeup.
I'm going to shoot a video, so I'm going to put on makeup and eat breakfast.
I want to calm down with this.
I always wash my face.
I'm going to do skin care and brush my teeth.
I'm going to put on a light makeup.
I'm going to drink water.
It's not very pretty, but I'll drink it.
I'm going to drink my favorite scent of Victoria's Secret.
It's my favorite perfume.
It smells really good.
By the way, this is the toothpaste I always use.
It makes your teeth white.
I always brush my teeth with this.
I just finished washing my face.
Then I always wipe my face with kitchen paper.
After taking a bath at night and washing my face in the morning, I wipe my face with kitchen paper.
I was worried about my skin for a while, but after doing this, my skin got better.
I'm done with my makeup.
I want to put on skin care and makeup, but if I do it from the beginning, it will take a long time, so if you have any requests in the future, I would like to do skin care properly.
I think there are people who have different skin care in the morning and at night, so I would like to put on makeup.
I'm also worried about my skin, but it's getting better now, and there are a lot of goods that I would like to recommend, so I think I can think about it.
Then, I would like to make a drink that I always drink in the morning.
I came to the kitchen.
This is my kitchen.
There are certain things to eat, so I would like to introduce them.
Let's cooking.
In the morning, I often eat yogurt and fruits, so I bought a lot of fruits yesterday.
Gold kiwi is sweet and delicious, so I bought it yesterday.
Fruits are also sweet and delicious, and they contain a lot of sugar.
As with sugar, sugar is also dangerous.
I want to eat a lot of fruit because it's delicious, but I try to take it in the morning.
After all, it seems that it is better to have a lot of sugar in it until 2 o'clock in the afternoon.
Ta-da!
Yogurt I always eat
I always eat non-sugar yogurt in the morning.
This is natural protein 12g.
This is also a morning protein habit.
British yogurt
This is what I've been addicted to lately.
I've already eaten too much.
There's not much in it.
It's a honey-soaked nut.
I always put this on this yogurt and eat it.
Yogurt is a very healthy and diet food.
Delicious yogurt contains a lot of sugar and processed fruits.
It contains a lot of fat and a lot of sugar.
It's pretty dangerous.
I've been feeling better since I stopped taking lactic acid bacteria.
I try not to drink too much milk.
I always drink only soy milk when I drink cafe latte.
I don't want to eat yogurt unless it's fat-free.
Especially in the morning.
I've changed it, but I feel much better.
I always eat like this.
Recently, I've been eating fat-free.
For example, when I eat cereal in the morning.
This is also an organic cereal.
I put soy milk or honey on it and eat it.
It doesn't contain sugar.
When I want to eat something sweet, I make it myself.
I use rice flour and soy flour a lot.
If I have a chance, I'd like to make a video of making healthy sweets.
I'd like to upload a video of my daily diet.
I try not to eat white rice as much as possible.
I try not to eat bread or pasta as much as possible.
Recently, the bread I ate was so delicious.
The reason why it's delicious is because it's addictive.
It's delicious because it contains a lot of butter, eggs, and flour.
It's delicious because it contains a lot of butter.
So, recently, I've been using olive oil and ammonia oil.
I always eat this as a late breakfast and lunch.
Yes, that's it.
I usually have a meal like that for breakfast and lunch.
And then I go to work.
I start my daily activities.
It's my first video today.
I'm going to show you how to train at home.
I thought it would be nice if I could show you that.
So I changed my clothes.
Let's get started.
It hurts a lot.
I bought this on Amazon for 2,000 yen, so I recommend it.
It hurts a lot.
It hurts a lot on the back of my thighs, so I'm going to massage it from the back of my thighs.
I'm going to massage it so that it doesn't get stiff.
Muscles and buttocks move a lot.
I'm massaging the back of the thighs.
It's very refreshing.
It's very hard.
I can't move my hips.
Let's do hip and abs exercises alternately.
I'm already hungry.
Let's do hip exercises.
Oh no, I'm shaking.
Inhale and exhale while breathing.
It's not only for abs training.
Inhale and exhale with your nose.
You can feel the power of your abs.
If you do it while being conscious of your daily life, it's very helpful.
Inhale and exhale while breathing.
I'm conscious of this on a daily basis.
I've done my buttocks a lot.
Next, I'm going to do my abs.
This is the hardest part.
Next, I'm going to do my abs.
That's it.
I just did a little bit of floor training in my room.
I'm sweating a lot.
If you find this video helpful...
What?
I think you can try it!
I think I'm getting better at it!
I feel like I'm getting better at it!
I only did it for a few minutes, but I hope I can show you more of my workout in a bigger place in the future.
Also, I want to show you what I eat in a day, what I eat in a day, and what I eat for breakfast.
I'm also into making healthy sweets using rice flour and soy flour.
I'm also into skincare and natural makeup videos.
I have a lot of things I want to do, so please let me know!
I'm a beginner on YouTube, so I don't know how to do it.
Let's all aim for a healthy abs!
Let's do our best!
I've been at home for a long time, and I've been wanting to eat a lot, and I've been full, and I've been wanting to sleep a lot.
I think I can answer a lot of questions just in this space at home.
Let's all do our best!
Aim for a healthy body!
See you later!
I'll do my best to make more videos!
Bye bye!